BABY BACK RIBS vs AHOLD
Nutrition comparison per 100 g serving
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AHOLD wins in 5 out of 10 nutrient categories
BABY BACK RIBS: 1
vs
AHOLD: 5
(4 ties)
Overview
| Nutrient | BABY BACK RIBS | AHOLD | Winner |
|---|---|---|---|
| Calories | 229 cal | 143 cal | |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 10.7 g | 3.6 g | |
| Fat | 14.3 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY BACK RIBS | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BABY BACK RIBS | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 429 MG | 714 MG |