BABY BACK RIBS vs CHICKEN BRATWURST WITH SAUTEED ONIONS
Nutrition comparison per 100 g serving
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CHICKEN BRATWURST WITH SAUTEED ONIONS wins in 7 out of 10 nutrient categories
BABY BACK RIBS: 2
vs
CHICKEN BRATWURST WITH SAUTEED ONIONS: 7
(1 ties)
Overview
| Nutrient | BABY BACK RIBS | CHICKEN BRATWURST WITH SAUTEED ONIONS | Winner |
|---|---|---|---|
| Calories | 186 cal | 141 cal | |
| Protein | 16.4 g | 16.9 g | |
| Carbs | 7.9 g | 1.4 g | |
| Fat | 10 g | 7.0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY BACK RIBS | CHICKEN BRATWURST WITH SAUTEED ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 11.8 MG |
Minerals
| Mineral | BABY BACK RIBS | CHICKEN BRATWURST WITH SAUTEED ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 28 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Sodium, Na | 400 MG | 732 MG |