BABY BACK RIBS vs CHICKEN BREAST IN ROSA SAUCE
Nutrition comparison per 100 g serving
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CHICKEN BREAST IN ROSA SAUCE wins in 7 out of 10 nutrient categories
BABY BACK RIBS: 1
vs
CHICKEN BREAST IN ROSA SAUCE: 7
(2 ties)
Overview
| Nutrient | BABY BACK RIBS | CHICKEN BREAST IN ROSA SAUCE | Winner |
|---|---|---|---|
| Calories | 229 cal | 121 cal | |
| Protein | 14.3 g | 15.7 g | |
| Carbs | 10.7 g | 3.6 g | |
| Fat | 14.3 g | 4.3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY BACK RIBS | CHICKEN BREAST IN ROSA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BABY BACK RIBS | CHICKEN BREAST IN ROSA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 29 MG | Tie |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Sodium, Na | 429 MG | 471 MG |