BABY BACK RIBS vs BEEF TENDERLOIN CAB 10 OZ
Nutrition comparison per 100 g serving
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BEEF TENDERLOIN CAB 10 OZ wins in 5 out of 11 nutrient categories
BABY BACK RIBS: 2
vs
BEEF TENDERLOIN CAB 10 OZ: 5
(4 ties)
Overview
| Nutrient | BABY BACK RIBS | BEEF TENDERLOIN CAB 10 OZ | Winner |
|---|---|---|---|
| Calories | 170 cal | 142 cal | |
| Protein | 18.8 g | 22.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 9.8 g | 6.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY BACK RIBS | BEEF TENDERLOIN CAB 10 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BABY BACK RIBS | BEEF TENDERLOIN CAB 10 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 13 MG | |
| Iron, Fe | 0.8 MG | 2.5 MG | |
| Potassium, K | 268 MG | 283 MG | |
| Sodium, Na | 94 MG | 44 MG |