BABY BACK RIB vs CHILE VERDE PORK IN GREEN SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CHILE VERDE PORK IN GREEN SAUCE wins in 6 out of 11 nutrient categories
BABY BACK RIB: 4
vs
CHILE VERDE PORK IN GREEN SAUCE: 6
(1 ties)
Overview
| Nutrient | BABY BACK RIB | CHILE VERDE PORK IN GREEN SAUCE | Winner |
|---|---|---|---|
| Calories | 264 cal | 129 cal | |
| Protein | 15.7 g | 17.9 g | |
| Carbs | 16.4 g | 0.7 g | |
| Fat | 14.3 g | 5.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY BACK RIB | CHILE VERDE PORK IN GREEN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | BABY BACK RIB | CHILE VERDE PORK IN GREEN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 6 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 0 MG | 259 MG | |
| Sodium, Na | 343 MG | 329 MG |