BABY BACK RIB FLAVORED POTATO CHIPS vs SOUTHWESTERN QUESO FLAVORED WHOLE GRAIN AND BLACK BEAN SNACKS
Nutrition comparison per 100 g serving
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SOUTHWESTERN QUESO FLAVORED WHOLE GRAIN AND BLACK BEAN SNACKS wins in 6 out of 11 nutrient categories
BABY BACK RIB FLAVORED POTATO CHIPS: 3
vs
SOUTHWESTERN QUESO FLAVORED WHOLE GRAIN AND BLACK BEAN SNACKS: 6
(2 ties)
Overview
| Nutrient | BABY BACK RIB FLAVORED POTATO CHIPS | SOUTHWESTERN QUESO FLAVORED WHOLE GRAIN AND BLACK BEAN SNACKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 495 cal | |
| Protein | 7.1 g | 10.6 g | |
| Carbs | 53.6 g | 63.6 g | |
| Fat | 32.1 g | 21.2 g | |
| Fiber | 3.6 g | 10.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY BACK RIB FLAVORED POTATO CHIPS | SOUTHWESTERN QUESO FLAVORED WHOLE GRAIN AND BLACK BEAN SNACKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BABY BACK RIB FLAVORED POTATO CHIPS | SOUTHWESTERN QUESO FLAVORED WHOLE GRAIN AND BLACK BEAN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 2.8 MG | |
| Potassium, K | 1,179 MG | 565 MG | |
| Sodium, Na | 786 MG | 601 MG |