BABY BACK PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE vs PORK CARNITAS
Nutrition comparison per 100 g serving
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BABY BACK PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE wins in 5 out of 10 nutrient categories
BABY BACK PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE: 5
vs
PORK CARNITAS: 4
(1 ties)
Overview
| Nutrient | BABY BACK PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | PORK CARNITAS | Winner |
|---|---|---|---|
| Calories | 186 cal | 200 cal | |
| Protein | 7.9 g | 18.8 g | |
| Carbs | 22.9 g | 1.2 g | |
| Fat | 7.1 g | 12.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY BACK PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | PORK CARNITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BABY BACK PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | PORK CARNITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 586 MG | 682 MG |