BABY BACK PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE vs FULLY COOKED PORK LOIN BABY BACK RIBS IN BBQ SAUCE
Nutrition comparison per 100 g serving
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BABY BACK PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE wins in 5 out of 10 nutrient categories
BABY BACK PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE: 5
vs
FULLY COOKED PORK LOIN BABY BACK RIBS IN BBQ SAUCE: 3
(2 ties)
Overview
| Nutrient | BABY BACK PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | FULLY COOKED PORK LOIN BABY BACK RIBS IN BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 186 cal | 236 cal | |
| Protein | 7.9 g | 15 g | |
| Carbs | 22.9 g | 15.7 g | |
| Fat | 7.1 g | 12.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY BACK PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | FULLY COOKED PORK LOIN BABY BACK RIBS IN BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0.9 MG |
Minerals
| Mineral | BABY BACK PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | FULLY COOKED PORK LOIN BABY BACK RIBS IN BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 14 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | Tie |
| Sodium, Na | 586 MG | 607 MG |