BABY BACK PORK RIBS WITH MEMPHIS STYLE DRY RUB vs ITALIAN STYLE BEEF CRUMBLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BABY BACK PORK RIBS WITH MEMPHIS STYLE DRY RUB: 4
vs
ITALIAN STYLE BEEF CRUMBLE: 4
(2 ties)
Overview
| Nutrient | BABY BACK PORK RIBS WITH MEMPHIS STYLE DRY RUB | ITALIAN STYLE BEEF CRUMBLE | Winner |
|---|---|---|---|
| Calories | 188 cal | 341 cal | |
| Protein | 12.9 g | 20 g | |
| Carbs | 5.9 g | 2.4 g | |
| Fat | 11.8 g | 28.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY BACK PORK RIBS WITH MEMPHIS STYLE DRY RUB | ITALIAN STYLE BEEF CRUMBLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | BABY BACK PORK RIBS WITH MEMPHIS STYLE DRY RUB | ITALIAN STYLE BEEF CRUMBLE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Sodium, Na | 553 MG | 518 MG |