BABY BACK PORK RIBS WITH BARBEQUE SAUCE vs OVEN ROASTED WHOLE TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
OVEN ROASTED WHOLE TURKEY wins in 4 out of 10 nutrient categories
BABY BACK PORK RIBS WITH BARBEQUE SAUCE: 3
vs
OVEN ROASTED WHOLE TURKEY: 4
(3 ties)
Overview
| Nutrient | BABY BACK PORK RIBS WITH BARBEQUE SAUCE | OVEN ROASTED WHOLE TURKEY | Winner |
|---|---|---|---|
| Calories | 229 cal | 141 cal | |
| Protein | 14.3 g | 22.4 g | |
| Carbs | 10.7 g | 0 g | |
| Fat | 11.4 g | 5.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY BACK PORK RIBS WITH BARBEQUE SAUCE | OVEN ROASTED WHOLE TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BABY BACK PORK RIBS WITH BARBEQUE SAUCE | OVEN ROASTED WHOLE TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 429 MG | 235 MG |