BABY BACK PORK RIBS WITH BARBEQUE SAUCE vs BONELESS PORK LOIN CHOP IN SWEET & SMOKY BBQ SAUCE
Nutrition comparison per 100 g serving
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BONELESS PORK LOIN CHOP IN SWEET & SMOKY BBQ SAUCE wins in 7 out of 11 nutrient categories
BABY BACK PORK RIBS WITH BARBEQUE SAUCE: 2
vs
BONELESS PORK LOIN CHOP IN SWEET & SMOKY BBQ SAUCE: 7
(2 ties)
Overview
| Nutrient | BABY BACK PORK RIBS WITH BARBEQUE SAUCE | BONELESS PORK LOIN CHOP IN SWEET & SMOKY BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 229 cal | 161 cal | |
| Protein | 14.3 g | 17.0 g | |
| Carbs | 10.7 g | 12.5 g | |
| Fat | 14.3 g | 4.5 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY BACK PORK RIBS WITH BARBEQUE SAUCE | BONELESS PORK LOIN CHOP IN SWEET & SMOKY BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BABY BACK PORK RIBS WITH BARBEQUE SAUCE | BONELESS PORK LOIN CHOP IN SWEET & SMOKY BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 30 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 670 MG | |
| Sodium, Na | 429 MG | 446 MG |