BABY BACK PORK RIBS vs WING SPICY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
BABY BACK PORK RIBS: 4
vs
WING SPICY: 4
(2 ties)
Overview
| Nutrient | BABY BACK PORK RIBS | WING SPICY | Winner |
|---|---|---|---|
| Calories | 214 cal | 273 cal | |
| Protein | 15 g | 20.4 g | |
| Carbs | 14.3 g | 4.9 g | |
| Fat | 10.7 g | 19.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY BACK PORK RIBS | WING SPICY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | BABY BACK PORK RIBS | WING SPICY | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Sodium, Na | 321 MG | 702 MG |