BABY BACK PORK RIBS vs SEASONED & SMOKED PULLED PORK
Nutrition comparison per 100 g serving
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SEASONED & SMOKED PULLED PORK wins in 5 out of 10 nutrient categories
BABY BACK PORK RIBS: 3
vs
SEASONED & SMOKED PULLED PORK: 5
(2 ties)
Overview
| Nutrient | BABY BACK PORK RIBS | SEASONED & SMOKED PULLED PORK | Winner |
|---|---|---|---|
| Calories | 236 cal | 93 cal | |
| Protein | 16.4 g | 7.1 g | |
| Carbs | 13.6 g | 13.6 g | Tie |
| Fat | 12.1 g | 1.4 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY BACK PORK RIBS | SEASONED & SMOKED PULLED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | BABY BACK PORK RIBS | SEASONED & SMOKED PULLED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Sodium, Na | 400 MG | 721 MG |