BABY BACK PORK RIBS vs BACON STEAK CUTS
Nutrition comparison per 100 g serving
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BABY BACK PORK RIBS wins in 5 out of 10 nutrient categories
BABY BACK PORK RIBS: 5
vs
BACON STEAK CUTS: 3
(2 ties)
Overview
| Nutrient | BABY BACK PORK RIBS | BACON STEAK CUTS | Winner |
|---|---|---|---|
| Calories | 207 cal | 533 cal | |
| Protein | 13.6 g | 33.3 g | |
| Carbs | 16.4 g | 0 g | |
| Fat | 9.3 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY BACK PORK RIBS | BACON STEAK CUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | BABY BACK PORK RIBS | BACON STEAK CUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 364 MG | 2,133 MG |