BABY ARUGULA vs RASPBERRY ACAI SALAD
Nutrition comparison per 100 g serving
Ad 468x60
RASPBERRY ACAI SALAD wins in 5 out of 11 nutrient categories
BABY ARUGULA: 3
vs
RASPBERRY ACAI SALAD: 5
(3 ties)
Overview
| Nutrient | BABY ARUGULA | RASPBERRY ACAI SALAD | Winner |
|---|---|---|---|
| Calories | 162 cal | 141 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 8.5 g | 21.8 g | |
| Fat | 12.0 g | 4.9 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY ARUGULA | RASPBERRY ACAI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.3 MG |
Minerals
| Mineral | BABY ARUGULA | RASPBERRY ACAI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 70 MG | Tie |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 331 MG | 155 MG |