BABAGANOUSH vs MEDIUM SMOKEY CHIPOTLE PEPPER GOURMET SALSA
Nutrition comparison per 100 g serving
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MEDIUM SMOKEY CHIPOTLE PEPPER GOURMET SALSA wins in 4 out of 10 nutrient categories
BABAGANOUSH: 2
vs
MEDIUM SMOKEY CHIPOTLE PEPPER GOURMET SALSA: 4
(4 ties)
Overview
| Nutrient | BABAGANOUSH | MEDIUM SMOKEY CHIPOTLE PEPPER GOURMET SALSA | Winner |
|---|---|---|---|
| Calories | 250 cal | 34 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 6.9 g | |
| Fat | 25 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABAGANOUSH | MEDIUM SMOKEY CHIPOTLE PEPPER GOURMET SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.4 MG |
Minerals
| Mineral | BABAGANOUSH | MEDIUM SMOKEY CHIPOTLE PEPPER GOURMET SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 552 MG |