BABA GHANNOUJ EGGPLANT DIP vs CAESAR EXTRA VIRGIN OLIVE OIL DRESSING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BABA GHANNOUJ EGGPLANT DIP: 3
vs
CAESAR EXTRA VIRGIN OLIVE OIL DRESSING: 3
(4 ties)
Overview
| Nutrient | BABA GHANNOUJ EGGPLANT DIP | CAESAR EXTRA VIRGIN OLIVE OIL DRESSING | Winner |
|---|---|---|---|
| Calories | 133 cal | 414 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 10 g | 6.9 g | |
| Fat | 8.3 g | 41.4 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABA GHANNOUJ EGGPLANT DIP | CAESAR EXTRA VIRGIN OLIVE OIL DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BABA GHANNOUJ EGGPLANT DIP | CAESAR EXTRA VIRGIN OLIVE OIL DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 267 MG | 1,000 MG |