BABA GHANNOUJ EGGPLANT DIP vs BASIL BALSAMIC VINAIGRETTE
Nutrition comparison per 100 g serving
Ad 468x60
BABA GHANNOUJ EGGPLANT DIP wins in 4 out of 11 nutrient categories
BABA GHANNOUJ EGGPLANT DIP: 4
vs
BASIL BALSAMIC VINAIGRETTE: 2
(5 ties)
Overview
| Nutrient | BABA GHANNOUJ EGGPLANT DIP | BASIL BALSAMIC VINAIGRETTE | Winner |
|---|---|---|---|
| Calories | 133 cal | 258 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 9.7 g | |
| Fat | 8.3 g | 25.8 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABA GHANNOUJ EGGPLANT DIP | BASIL BALSAMIC VINAIGRETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BABA GHANNOUJ EGGPLANT DIP | BASIL BALSAMIC VINAIGRETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 267 MG | 613 MG |