AWESOME ORANGE vs THE SUPERFOOD PROTEIN BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
AWESOME ORANGE: 7
vs
THE SUPERFOOD PROTEIN BAR: 7
(1 ties)
Overview
| Nutrient | AWESOME ORANGE | THE SUPERFOOD PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 394 cal | 458 cal | |
| Protein | 6.1 g | 20.8 g | |
| Carbs | 66.7 g | 33.3 g | |
| Fat | 12.1 g | 27.1 g | |
| Fiber | 6.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AWESOME ORANGE | THE SUPERFOOD PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG | |
| Vitamin D (D2 + D3) | 6 UG | 0 UG |
Minerals
| Mineral | AWESOME ORANGE | THE SUPERFOOD PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 606 MG | 167 MG | |
| Iron, Fe | 8.2 MG | 7.5 MG | |
| Magnesium, Mg | 182 MG | 125 MG | |
| Phosphorus, P | 0 MG | 521 MG | |
| Potassium, K | 318 MG | 396 MG | |
| Sodium, Na | 303 MG | 135 MG | |
| Zinc, Zn | 4.6 MG | 14.1 MG |