AWESOME ORANGE vs NATURE VALLEY
Nutrition comparison per 100 g serving
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AWESOME ORANGE wins in 10 out of 14 nutrient categories
AWESOME ORANGE: 10
vs
NATURE VALLEY: 3
(1 ties)
Overview
| Nutrient | AWESOME ORANGE | NATURE VALLEY | Winner |
|---|---|---|---|
| Calories | 394 cal | 385 cal | |
| Protein | 6.1 g | 3.9 g | |
| Carbs | 66.7 g | 80.8 g | |
| Fat | 12.1 g | 3.9 g | |
| Fiber | 6.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AWESOME ORANGE | NATURE VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.8 MG | |
| Vitamin D (D2 + D3) | 6 UG | 0 UG |
Minerals
| Mineral | AWESOME ORANGE | NATURE VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 606 MG | 0 MG | |
| Iron, Fe | 8.2 MG | 0 MG | |
| Magnesium, Mg | 182 MG | 0 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 303 MG | 269 MG | |
| Zinc, Zn | 4.6 MG | 0 MG |