AWESOME MONGOLIAN BEEFLESS WITH PLANT-BASED AWESOME GROUNDS MADE WITH SNAP PEAS vs MEAT LASAGNA
Nutrition comparison per 100 g serving
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MEAT LASAGNA wins in 6 out of 11 nutrient categories
AWESOME MONGOLIAN BEEFLESS WITH PLANT-BASED AWESOME GROUNDS MADE WITH SNAP PEAS: 4
vs
MEAT LASAGNA: 6
(1 ties)
Overview
| Nutrient | AWESOME MONGOLIAN BEEFLESS WITH PLANT-BASED AWESOME GROUNDS MADE WITH SNAP PEAS | MEAT LASAGNA | Winner |
|---|---|---|---|
| Calories | 170 cal | 146 cal | |
| Protein | 5.8 g | 7.5 g | |
| Carbs | 20.3 g | 20.7 g | |
| Fat | 7.5 g | 3.3 g | |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AWESOME MONGOLIAN BEEFLESS WITH PLANT-BASED AWESOME GROUNDS MADE WITH SNAP PEAS | MEAT LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | AWESOME MONGOLIAN BEEFLESS WITH PLANT-BASED AWESOME GROUNDS MADE WITH SNAP PEAS | MEAT LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 70 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 332 MG | 352 MG |