AWESOME ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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AWESOME ICE CREAM wins in 6 out of 10 nutrient categories
AWESOME ICE CREAM: 6
vs
ICE CREAM: 2
(2 ties)
Overview
| Nutrient | AWESOME ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 256 cal | 283 cal | |
| Protein | 4.4 g | 3.0 g | |
| Carbs | 25.6 g | 34.3 g | |
| Fat | 15.6 g | 15.2 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AWESOME ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AWESOME ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 101 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 89 MG | 182 MG |