AWESOME ICE CREAM vs ESPRESSO CHIP COFFEE ICE CREAM WITH CHOCOLATE FLAVORED CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
AWESOME ICE CREAM: 4
vs
ESPRESSO CHIP COFFEE ICE CREAM WITH CHOCOLATE FLAVORED CHIPS: 4
(3 ties)
Overview
| Nutrient | AWESOME ICE CREAM | ESPRESSO CHIP COFFEE ICE CREAM WITH CHOCOLATE FLAVORED CHIPS | Winner |
|---|---|---|---|
| Calories | 256 cal | 239 cal | |
| Protein | 4.4 g | 3.4 g | |
| Carbs | 25.6 g | 29.6 g | |
| Fat | 15.6 g | 12.5 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AWESOME ICE CREAM | ESPRESSO CHIP COFFEE ICE CREAM WITH CHOCOLATE FLAVORED CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AWESOME ICE CREAM | ESPRESSO CHIP COFFEE ICE CREAM WITH CHOCOLATE FLAVORED CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 102 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 89 MG | 68 MG |