AWESOME FOODS vs ARTISAN CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
AWESOME FOODS wins in 6 out of 10 nutrient categories
AWESOME FOODS: 6
vs
ARTISAN CRACKERS: 3
(1 ties)
Overview
| Nutrient | AWESOME FOODS | ARTISAN CRACKERS | Winner |
|---|---|---|---|
| Calories | 643 cal | 400 cal | |
| Protein | 21.4 g | 12 g | |
| Carbs | 32.1 g | 76 g | |
| Fat | 46.4 g | 4 g | |
| Fiber | 14.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AWESOME FOODS | ARTISAN CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 171.4 MG | 0 MG |
Minerals
| Mineral | AWESOME FOODS | ARTISAN CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 9.6 MG | 4.3 MG | |
| Sodium, Na | 411 MG | 560 MG |