AWESOME FOODS vs GRIT CHIPS
Nutrition comparison per 100 g serving
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AWESOME FOODS wins in 6 out of 10 nutrient categories
AWESOME FOODS: 6
vs
GRIT CHIPS: 3
(1 ties)
Overview
| Nutrient | AWESOME FOODS | GRIT CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 514 cal | |
| Protein | 17.9 g | 5.7 g | |
| Carbs | 32.1 g | 65.7 g | |
| Fat | 42.9 g | 28.6 g | |
| Fiber | 10.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AWESOME FOODS | GRIT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 235.7 MG | 0 MG |
Minerals
| Mineral | AWESOME FOODS | GRIT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 114 MG | |
| Iron, Fe | 6.4 MG | 2.1 MG | |
| Sodium, Na | 214 MG | 314 MG |