AWESOME BURGER vs ONION GARLIC PORK ROAST
Nutrition comparison per 100 g serving
Ad 468x60
AWESOME BURGER wins in 5 out of 11 nutrient categories
AWESOME BURGER: 5
vs
ONION GARLIC PORK ROAST: 4
(2 ties)
Overview
| Nutrient | AWESOME BURGER | ONION GARLIC PORK ROAST | Winner |
|---|---|---|---|
| Calories | 230 cal | 152 cal | |
| Protein | 23.0 g | 16.1 g | |
| Carbs | 8.0 g | 0.9 g | |
| Fat | 13.3 g | 8.9 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AWESOME BURGER | ONION GARLIC PORK ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AWESOME BURGER | ONION GARLIC PORK ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 0.6 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 354 MG | 420 MG |