AWESOME ASIAN SALAD TOPPER vs WISH-BONE
Nutrition comparison per 100 g serving
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AWESOME ASIAN SALAD TOPPER wins in 6 out of 10 nutrient categories
AWESOME ASIAN SALAD TOPPER: 6
vs
WISH-BONE: 2
(2 ties)
Overview
| Nutrient | AWESOME ASIAN SALAD TOPPER | WISH-BONE | Winner |
|---|---|---|---|
| Calories | 378 cal | 433 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 40 g | 16.7 g | |
| Fat | 20 g | 40 g | |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AWESOME ASIAN SALAD TOPPER | WISH-BONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AWESOME ASIAN SALAD TOPPER | WISH-BONE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 62 MG | 600 MG |