AWESOME APPLE SOFT BAKED MINI BREAKFAST BARS vs FIBER ONE
Nutrition comparison per 100 g serving
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AWESOME APPLE SOFT BAKED MINI BREAKFAST BARS wins in 9 out of 15 nutrient categories
AWESOME APPLE SOFT BAKED MINI BREAKFAST BARS: 9
vs
FIBER ONE: 4
(2 ties)
Overview
| Nutrient | AWESOME APPLE SOFT BAKED MINI BREAKFAST BARS | FIBER ONE | Winner |
|---|---|---|---|
| Calories | 378 cal | 395 cal | |
| Protein | 2.7 g | 5.3 g | |
| Carbs | 73.0 g | 63.2 g | |
| Fat | 9.5 g | 15.8 g | |
| Fiber | 0 g | 13.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AWESOME APPLE SOFT BAKED MINI BREAKFAST BARS | FIBER ONE | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.5 MG | 0 MG |
Minerals
| Mineral | AWESOME APPLE SOFT BAKED MINI BREAKFAST BARS | FIBER ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 351 MG | 53 MG | |
| Iron, Fe | 4.9 MG | 0 MG | |
| Potassium, K | 243 MG | 0 MG | |
| Sodium, Na | 297 MG | 342 MG | |
| Zinc, Zn | 4.1 MG | 0 MG |