AWARD CUISINE Traditional Lasagna vs JALAPENO HUSHPUPPIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
AWARD CUISINE Traditional Lasagna: 5
vs
JALAPENO HUSHPUPPIES: 5
(1 ties)
Overview
| Nutrient | AWARD CUISINE Traditional Lasagna | JALAPENO HUSHPUPPIES | Winner |
|---|---|---|---|
| Calories | 145 cal | 288 cal | |
| Protein | 7.9 g | 3.9 g | |
| Carbs | 10.1 g | 36.5 g | |
| Fat | 7.9 g | 13.5 g | |
| Fiber | 1.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AWARD CUISINE Traditional Lasagna | JALAPENO HUSHPUPPIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 25 MG |
Minerals
| Mineral | AWARD CUISINE Traditional Lasagna | JALAPENO HUSHPUPPIES | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 385 MG | |
| Sodium, Na | 339 MG | 846 MG |