AVOKALEDO CUCUMBER vs RUBY RED GRAPEFRUIT 100% PURE JUICES GRAPEFRUIT WITH CALCIUM & VITAMIN D
Nutrition comparison per 100 g serving
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RUBY RED GRAPEFRUIT 100% PURE JUICES GRAPEFRUIT WITH CALCIUM & VITAMIN D wins in 9 out of 16 nutrient categories
AVOKALEDO CUCUMBER: 5
vs
RUBY RED GRAPEFRUIT 100% PURE JUICES GRAPEFRUIT WITH CALCIUM & VITAMIN D: 9
(2 ties)
Overview
| Nutrient | AVOKALEDO CUCUMBER | RUBY RED GRAPEFRUIT 100% PURE JUICES GRAPEFRUIT WITH CALCIUM & VITAMIN D | Winner |
|---|---|---|---|
| Calories | 40 cal | 38 cal | |
| Protein | 0.9 g | 0.4 g | |
| Carbs | 5.1 g | 9.2 g | |
| Fat | 2.0 g | 0 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOKALEDO CUCUMBER | RUBY RED GRAPEFRUIT 100% PURE JUICES GRAPEFRUIT WITH CALCIUM & VITAMIN D | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.2 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | AVOKALEDO CUCUMBER | RUBY RED GRAPEFRUIT 100% PURE JUICES GRAPEFRUIT WITH CALCIUM & VITAMIN D | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 146 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 10 MG | |
| Potassium, K | 34 MG | 125 MG | |
| Sodium, Na | 38 MG | 0 MG |