AVOKALEDO CUCUMBER vs 100% JUICE
Nutrition comparison per 100 g serving
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AVOKALEDO CUCUMBER wins in 7 out of 11 nutrient categories
AVOKALEDO CUCUMBER: 7
vs
100% JUICE: 3
(1 ties)
Overview
| Nutrient | AVOKALEDO CUCUMBER | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 40 cal | 50 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 5.1 g | 12.1 g | |
| Fat | 2.0 g | 0 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOKALEDO CUCUMBER | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | AVOKALEDO CUCUMBER | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 34 MG | 96 MG | |
| Sodium, Na | 38 MG | 8 MG |