AVOCADO WITH WHITE MEAT GRILLED CHICKEN GREEN & RED CABBAGE vs SUPER FRUIT MEDLEY
Nutrition comparison per 100 g serving
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AVOCADO WITH WHITE MEAT GRILLED CHICKEN GREEN & RED CABBAGE wins in 7 out of 11 nutrient categories
AVOCADO WITH WHITE MEAT GRILLED CHICKEN GREEN & RED CABBAGE: 7
vs
SUPER FRUIT MEDLEY: 3
(1 ties)
Overview
| Nutrient | AVOCADO WITH WHITE MEAT GRILLED CHICKEN GREEN & RED CABBAGE | SUPER FRUIT MEDLEY | Winner |
|---|---|---|---|
| Calories | 150 cal | 50 cal | |
| Protein | 7 g | 0.7 g | |
| Carbs | 9 g | 12.1 g | |
| Fat | 9 g | 0 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO WITH WHITE MEAT GRILLED CHICKEN GREEN & RED CABBAGE | SUPER FRUIT MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 34.3 MG |
Minerals
| Mineral | AVOCADO WITH WHITE MEAT GRILLED CHICKEN GREEN & RED CABBAGE | SUPER FRUIT MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 290 MG | 4 MG |