AVOCADO WITH WHITE MEAT GRILLED CHICKEN GREEN & RED CABBAGE vs SOUTHWEST GREEN CABBAGE
Nutrition comparison per 100 g serving
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SOUTHWEST GREEN CABBAGE wins in 4 out of 10 nutrient categories
AVOCADO WITH WHITE MEAT GRILLED CHICKEN GREEN & RED CABBAGE: 2
vs
SOUTHWEST GREEN CABBAGE: 4
(4 ties)
Overview
| Nutrient | AVOCADO WITH WHITE MEAT GRILLED CHICKEN GREEN & RED CABBAGE | SOUTHWEST GREEN CABBAGE | Winner |
|---|---|---|---|
| Calories | 150 cal | 110 cal | |
| Protein | 7 g | 3 g | |
| Carbs | 9 g | 9 g | Tie |
| Fat | 9 g | 7 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AVOCADO WITH WHITE MEAT GRILLED CHICKEN GREEN & RED CABBAGE | SOUTHWEST GREEN CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 40 MG | Tie |
| Iron, Fe | 0.8 MG | 1 MG | |
| Potassium, K | 220 MG | 230 MG | |
| Sodium, Na | 290 MG | 250 MG |