AVOCADO VINAIGRETTE GRAIN BOWL vs MARSHMALLOW DELIGHT
Nutrition comparison per 100 g serving
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AVOCADO VINAIGRETTE GRAIN BOWL wins in 8 out of 10 nutrient categories
AVOCADO VINAIGRETTE GRAIN BOWL: 8
vs
MARSHMALLOW DELIGHT: 1
(1 ties)
Overview
| Nutrient | AVOCADO VINAIGRETTE GRAIN BOWL | MARSHMALLOW DELIGHT | Winner |
|---|---|---|---|
| Calories | 129 cal | 180 cal | |
| Protein | 4.1 g | 1 g | |
| Carbs | 16.6 g | 26 g | |
| Fat | 5.0 g | 7 g | |
| Fiber | 3.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AVOCADO VINAIGRETTE GRAIN BOWL | MARSHMALLOW DELIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 60 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 167 MG | 120 MG | |
| Sodium, Na | 458 MG | 80 MG |