AVOCADO VERDE MINIS vs CHOCOLATE S'MORES DIP & SPREAD
Nutrition comparison per 100 g serving
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AVOCADO VERDE MINIS wins in 6 out of 11 nutrient categories
AVOCADO VERDE MINIS: 6
vs
CHOCOLATE S'MORES DIP & SPREAD: 2
(3 ties)
Overview
| Nutrient | AVOCADO VERDE MINIS | CHOCOLATE S'MORES DIP & SPREAD | Winner |
|---|---|---|---|
| Calories | 140 cal | 342 cal | |
| Protein | 1.8 g | 2.6 g | |
| Carbs | 8.8 g | 55.3 g | |
| Fat | 10.5 g | 13.2 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO VERDE MINIS | CHOCOLATE S'MORES DIP & SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AVOCADO VERDE MINIS | CHOCOLATE S'MORES DIP & SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 333 MG | 79 MG | |
| Sodium, Na | 351 MG | 158 MG |