AVOCADO TZATZIKI AUTHENTIC GREEK YOGURT vs SWEET PEPPER DIP
Nutrition comparison per 100 g serving
Ad 468x60
AVOCADO TZATZIKI AUTHENTIC GREEK YOGURT wins in 3 out of 11 nutrient categories
AVOCADO TZATZIKI AUTHENTIC GREEK YOGURT: 3
vs
SWEET PEPPER DIP: 0
(8 ties)
Overview
| Nutrient | AVOCADO TZATZIKI AUTHENTIC GREEK YOGURT | SWEET PEPPER DIP | Winner |
|---|---|---|---|
| Calories | 107 cal | 250 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 7.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO TZATZIKI AUTHENTIC GREEK YOGURT | SWEET PEPPER DIP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AVOCADO TZATZIKI AUTHENTIC GREEK YOGURT | SWEET PEPPER DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 375 MG | 304 MG |