AVOCADO TZATZIKI AUTHENTIC GREEK YOGURT vs SALAD DRESSING AND DIPPING SAUCE
Nutrition comparison per 100 g serving
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AVOCADO TZATZIKI AUTHENTIC GREEK YOGURT wins in 4 out of 12 nutrient categories
AVOCADO TZATZIKI AUTHENTIC GREEK YOGURT: 4
vs
SALAD DRESSING AND DIPPING SAUCE: 1
(7 ties)
Overview
| Nutrient | AVOCADO TZATZIKI AUTHENTIC GREEK YOGURT | SALAD DRESSING AND DIPPING SAUCE | Winner |
|---|---|---|---|
| Calories | 107 cal | 571 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 7.1 g | 60.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO TZATZIKI AUTHENTIC GREEK YOGURT | SALAD DRESSING AND DIPPING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AVOCADO TZATZIKI AUTHENTIC GREEK YOGURT | SALAD DRESSING AND DIPPING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 375 MG | 714 MG |