AVOCADO TZATZIKI AUTHENTIC GREEK YOGURT vs MILD THICK N' CHUNKY SALSA
Nutrition comparison per 100 g serving
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MILD THICK N' CHUNKY SALSA wins in 5 out of 11 nutrient categories
AVOCADO TZATZIKI AUTHENTIC GREEK YOGURT: 2
vs
MILD THICK N' CHUNKY SALSA: 5
(4 ties)
Overview
| Nutrient | AVOCADO TZATZIKI AUTHENTIC GREEK YOGURT | MILD THICK N' CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 107 cal | 31 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 7.1 g | 6.3 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO TZATZIKI AUTHENTIC GREEK YOGURT | MILD THICK N' CHUNKY SALSA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AVOCADO TZATZIKI AUTHENTIC GREEK YOGURT | MILD THICK N' CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 375 MG | 422 MG |