AVOCADO TZATZIKI AUTHENTIC GREEK YOGURT vs HOT RESTAURANT STYLE SALSA
Nutrition comparison per 100 g serving
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HOT RESTAURANT STYLE SALSA wins in 7 out of 11 nutrient categories
AVOCADO TZATZIKI AUTHENTIC GREEK YOGURT: 2
vs
HOT RESTAURANT STYLE SALSA: 7
(2 ties)
Overview
| Nutrient | AVOCADO TZATZIKI AUTHENTIC GREEK YOGURT | HOT RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Calories | 107 cal | 17 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 7.1 g | 3.5 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO TZATZIKI AUTHENTIC GREEK YOGURT | HOT RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AVOCADO TZATZIKI AUTHENTIC GREEK YOGURT | HOT RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 375 MG | 586 MG |