AVOCADO TOMATILLO SALSA vs FRESH CUT SALSA
Nutrition comparison per 100 g serving
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AVOCADO TOMATILLO SALSA wins in 4 out of 11 nutrient categories
AVOCADO TOMATILLO SALSA: 4
vs
FRESH CUT SALSA: 3
(4 ties)
Overview
| Nutrient | AVOCADO TOMATILLO SALSA | FRESH CUT SALSA | Winner |
|---|---|---|---|
| Calories | 100 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.9 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO TOMATILLO SALSA | FRESH CUT SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.6 MG |
Minerals
| Mineral | AVOCADO TOMATILLO SALSA | FRESH CUT SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 567 MG | 397 MG |