AVOCADO TOAST ULTIMATE EVERYTHING CRUNCHY vs FRENCH CRISP TOAST BISCOTTES
Nutrition comparison per 100 g serving
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FRENCH CRISP TOAST BISCOTTES wins in 6 out of 12 nutrient categories
AVOCADO TOAST ULTIMATE EVERYTHING CRUNCHY: 1
vs
FRENCH CRISP TOAST BISCOTTES: 6
(5 ties)
Overview
| Nutrient | AVOCADO TOAST ULTIMATE EVERYTHING CRUNCHY | FRENCH CRISP TOAST BISCOTTES | Winner |
|---|---|---|---|
| Calories | 433 cal | 353 cal | |
| Protein | 6.7 g | 11.8 g | |
| Carbs | 76.7 g | 70.6 g | |
| Fat | 10 g | 8.8 g | |
| Fiber | 3.3 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO TOAST ULTIMATE EVERYTHING CRUNCHY | FRENCH CRISP TOAST BISCOTTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AVOCADO TOAST ULTIMATE EVERYTHING CRUNCHY | FRENCH CRISP TOAST BISCOTTES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 367 MG | 588 MG |