AVOCADO TOAST ULTIMATE EVERYTHING CRUNCHY vs BIOLOGIQUE
Nutrition comparison per 100 g serving
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BIOLOGIQUE wins in 7 out of 12 nutrient categories
AVOCADO TOAST ULTIMATE EVERYTHING CRUNCHY: 0
vs
BIOLOGIQUE: 7
(5 ties)
Overview
| Nutrient | AVOCADO TOAST ULTIMATE EVERYTHING CRUNCHY | BIOLOGIQUE | Winner |
|---|---|---|---|
| Calories | 433 cal | 400 cal | |
| Protein | 6.7 g | 15 g | |
| Carbs | 76.7 g | 65 g | |
| Fat | 10 g | 10 g | Tie |
| Fiber | 3.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO TOAST ULTIMATE EVERYTHING CRUNCHY | BIOLOGIQUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AVOCADO TOAST ULTIMATE EVERYTHING CRUNCHY | BIOLOGIQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 367 MG | 550 MG |