AVOCADO SUMMER ROLL W/ SWEET CHILI SAUCE vs SPICY SALMON AVOCADO ROLL QBR
Nutrition comparison per 100 g serving
Ad 468x60
AVOCADO SUMMER ROLL W/ SWEET CHILI SAUCE wins in 4 out of 10 nutrient categories
AVOCADO SUMMER ROLL W/ SWEET CHILI SAUCE: 4
vs
SPICY SALMON AVOCADO ROLL QBR: 3
(3 ties)
Overview
| Nutrient | AVOCADO SUMMER ROLL W/ SWEET CHILI SAUCE | SPICY SALMON AVOCADO ROLL QBR | Winner |
|---|---|---|---|
| Calories | 139 cal | 159 cal | |
| Protein | 1.1 g | 6.1 g | |
| Carbs | 28.9 g | 19.3 g | |
| Fat | 2.2 g | 6.1 g | |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO SUMMER ROLL W/ SWEET CHILI SAUCE | SPICY SALMON AVOCADO ROLL QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 2 MG |
Minerals
| Mineral | AVOCADO SUMMER ROLL W/ SWEET CHILI SAUCE | SPICY SALMON AVOCADO ROLL QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 11 MG | Tie |
| Iron, Fe | 6 MG | 3.0 MG | |
| Sodium, Na | 228 MG | 351 MG |