AVOCADO SUMMER ROLL W/ SWEET CHILI SAUCE vs ONIGIRI SPICY TUNA
Nutrition comparison per 100 g serving
Ad 468x60
ONIGIRI SPICY TUNA wins in 6 out of 10 nutrient categories
AVOCADO SUMMER ROLL W/ SWEET CHILI SAUCE: 3
vs
ONIGIRI SPICY TUNA: 6
(1 ties)
Overview
| Nutrient | AVOCADO SUMMER ROLL W/ SWEET CHILI SAUCE | ONIGIRI SPICY TUNA | Winner |
|---|---|---|---|
| Calories | 139 cal | 91 cal | |
| Protein | 1.1 g | 7.1 g | |
| Carbs | 28.9 g | 14.1 g | |
| Fat | 2.2 g | 0.5 g | |
| Fiber | 1.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO SUMMER ROLL W/ SWEET CHILI SAUCE | ONIGIRI SPICY TUNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | AVOCADO SUMMER ROLL W/ SWEET CHILI SAUCE | ONIGIRI SPICY TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Sodium, Na | 228 MG | 263 MG |