AVOCADO SAUCE vs ORIGINAL BARBECUE SAUCE
Nutrition comparison per 100 g serving
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AVOCADO SAUCE wins in 6 out of 11 nutrient categories
AVOCADO SAUCE: 6
vs
ORIGINAL BARBECUE SAUCE: 2
(3 ties)
Overview
| Nutrient | AVOCADO SAUCE | ORIGINAL BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calories | 83 cal | 189 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 6.7 g | 48.7 g | |
| Fat | 7.5 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO SAUCE | ORIGINAL BARBECUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AVOCADO SAUCE | ORIGINAL BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 317 MG | 730 MG |