AVOCADO SAUCE vs MUSTARD ON MY MIND
Nutrition comparison per 100 g serving
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AVOCADO SAUCE wins in 6 out of 10 nutrient categories
AVOCADO SAUCE: 6
vs
MUSTARD ON MY MIND: 3
(1 ties)
Overview
| Nutrient | AVOCADO SAUCE | MUSTARD ON MY MIND | Winner |
|---|---|---|---|
| Calories | 83 cal | 111 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 6.7 g | 25 g | |
| Fat | 7.5 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AVOCADO SAUCE | MUSTARD ON MY MIND | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 317 MG | 972 MG |