AVOCADO SAUCE vs KANSAS CITY STYLE HICKORY SMOKE FLAVOURED BARBECUE SAUCE
Nutrition comparison per 100 g serving
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KANSAS CITY STYLE HICKORY SMOKE FLAVOURED BARBECUE SAUCE wins in 6 out of 11 nutrient categories
AVOCADO SAUCE: 4
vs
KANSAS CITY STYLE HICKORY SMOKE FLAVOURED BARBECUE SAUCE: 6
(1 ties)
Overview
| Nutrient | AVOCADO SAUCE | KANSAS CITY STYLE HICKORY SMOKE FLAVOURED BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calories | 83 cal | 147 cal | |
| Protein | 1.7 g | 2.9 g | |
| Carbs | 6.7 g | 35.3 g | |
| Fat | 7.5 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO SAUCE | KANSAS CITY STYLE HICKORY SMOKE FLAVOURED BARBECUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | AVOCADO SAUCE | KANSAS CITY STYLE HICKORY SMOKE FLAVOURED BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 59 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 317 MG | 735 MG |