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AVOCADO SALSA WITH ROASTED TOMATILLOS vs RANCH DILL

Nutrition comparison per 100 g serving

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AVOCADO SALSA WITH ROASTED TOMATILLOS wins in 7 out of 11 nutrient categories
AVOCADO SALSA WITH ROASTED TOMATILLOS: 7 vs RANCH DILL: 2 (2 ties)

Overview

Nutrient AVOCADO SALSA WITH ROASTED TOMATILLOS RANCH DILL Winner
Calories 89 cal 200 cal
Protein 0 g 3.3 g
Carbs 0.0 g 6.7 g
Fat 5.4 g 16.7 g
Fiber 3.6 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin AVOCADO SALSA WITH ROASTED TOMATILLOS RANCH DILL Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral AVOCADO SALSA WITH ROASTED TOMATILLOS RANCH DILL Winner
Calcium, Ca 36 MG 133 MG
Iron, Fe 0.7 MG 0 MG
Potassium, K 179 MG 0 MG
Sodium, Na 714 MG 567 MG
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