AVOCADO SALSA WITH FRESH TOMATILLOS vs DIPPING OIL
Nutrition comparison per 100 g serving
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AVOCADO SALSA WITH FRESH TOMATILLOS wins in 4 out of 10 nutrient categories
AVOCADO SALSA WITH FRESH TOMATILLOS: 4
vs
DIPPING OIL: 1
(5 ties)
Overview
| Nutrient | AVOCADO SALSA WITH FRESH TOMATILLOS | DIPPING OIL | Winner |
|---|---|---|---|
| Calories | 62 cal | 800 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 0 g | |
| Fat | 4.7 g | 93.3 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO SALSA WITH FRESH TOMATILLOS | DIPPING OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AVOCADO SALSA WITH FRESH TOMATILLOS | DIPPING OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 300 MG |