AVOCADO SALSA VERDE vs WILLIE ROBERTSON'S SALSA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
AVOCADO SALSA VERDE: 4
vs
WILLIE ROBERTSON'S SALSA: 4
(3 ties)
Overview
| Nutrient | AVOCADO SALSA VERDE | WILLIE ROBERTSON'S SALSA | Winner |
|---|---|---|---|
| Calories | 62 cal | 41 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 6.3 g | 6.9 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO SALSA VERDE | WILLIE ROBERTSON'S SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 41.4 MG |
Minerals
| Mineral | AVOCADO SALSA VERDE | WILLIE ROBERTSON'S SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 531 MG | 466 MG |